A refreshing citrus-tasting natural loose leaf herbal tea for perimenopausal people struggling to keep their mind clear and their spirits up.

Peppermint is known for cooling but it's also great for fried nerves especially when working synergistically with relaxing Lemon balm. Lemon verbena clears the mind while Sage alleviates hormone imbalance with it's phytoestrogenic magic. A truly powerful blend for brain fog, anxiety and more in the perimenopause.

Pour boiled water over 1 tsp of the loose herbal tea. Allow to infuse for no longer than 5mins then strain and drink.